Total Tri Training - UK Triathlon Coaching

Port Elizabeth, South Africa 70.3 World Championship. A race that has dominated my thoughts for eighteen months or longer. A bucket list destination and potentially my best opportunity to make a...

Fathers Day. Whilst most dads are enjoying a lie in on Sunday morning, the alarm has gone off at 5:45am. Exactly 2hrs later I will start a 50m TT from a...

By Phil Murphy You know the kind of posts you read on social media these days. “I am looking for a coach, does anyone on this group have a recommendation”…… Sensible...